Fancy a session?

Update: 2024-06-13

Description

This week we catch up on injuries and planned future adventures as well as discussing our favourite and least favourite workout sessions. Save to say, little love for the dreaded hill reps

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In Channel

How to make a 100km mountain race even harder

2025-10-1359:36

50miles in the Woods - A Wendover Woods Special

2025-11-2101:05:19

The best trailrunning (and other!) films to keep the motivation high

2025-11-1257:03

The Wicklow Round - Irelands great unsung mountain round

2025-10-2601:00:58

Pizza, Pasta, Gelato and Irish Vests - The European Sky Running Championships

2025-07-1801:09:07

Its Taper Time - Over-trained v Over-rested

2025-06-2746:51

How to get you running mojo back

2025-06-1656:53

Might as well face it, you're addicted to running

2025-04-2557:52

Living for the weekend - a tale of 2 races

2025-03-2701:01:10

What it takes to be a running ambassador with Milly Voice

2025-03-1401:37:14

100 miles around a track - with special guest Mark Innocenti

2025-02-2701:00:48

Everything but running

2025-02-1459:48

2024 - a trail running year in review

2024-12-1956:22

Winter miles and Christmas smiles

2024-12-0501:09:00

Skyrunning World Championships

2024-11-2401:00:28

Courmayeur to Champex Lac to Chamonix via the Medical Tent

2024-11-1201:08:10

UTMB - An epic adventure around Europes highest mountain

2024-07-1201:23:19

Sun’s out, fun’s out - The trials and tribulations of a ginger trail runner in the sun