Join Dr. David Jockers as he delves into the transformative effects of fasting on inflammation and immune rejuvenation with guest expert Dr. Joseph Antoun. Explore how this ancient practice, backed by modern science, can slow aging and enhance overall health.

 

Learn about the fasting-mimicking diet, a groundbreaking approach that combines the benefits of traditional fasting with nutrient intake, ensuring compliance and accessibility for everyone interested in a healthier lifestyle.

 

Uncover the potential of fasting strategies in managing autoimmune diseases and chronic conditions. Understand how targeted fasting protocols can regenerate the immune system and reduce medication dependency.

 

In This Episode:

 

00:00 Introduction to T Cells and Inflammation

01:56 Guest Introduction: Dr. Joseph Antoun

04:22 Understanding Chronic Inflammation

06:38 The Role of Fasting in Reducing Inflammation

12:31 Fasting Mimicking Diet: Concept and Benefits

18:44 Fasting and Gut Health

27:27 The Role of Gut Health in Metabolism

30:13 Fasting Mimicking Diet and Aging

31:24 Prolon's Impact on Biological Age

33:16 Fasting Mimicking Diet Protocols

37:29 Diabetes and the Fasting Mimicking Diet

43:39 Future Research and Focus Areas

45:03 Insurance and Medically Tailored Meals

48:08 Final Thoughts and Inspiration

51:36 Conclusion and Call to Action

 

 

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Enjoy a special 15% discount on your first order of Paleo Valley’s Essential C Complex by visiting PaleoValley.com/Jockers. Harness the power of nature with this whole food supplement to support your health effectively.

 

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Perfect for supporting effortless weight management, Just Thrive Probiotic is your go-to for a healthier lifestyle. Don’t wait to start feeling your best—head over to justthrivehealth.com and use code Jockers to snag a 20% discount on your first purchase. Here’s to a healthier, happier you with Just Thrive!

Unlock the secrets of your body's unique nutritional needs with Genova Connect's Metabolomix Plus, an easy at-home test that dives deep into your metabolism. This comprehensive assessment reveals critical insights into your amino acids, vitamins, antioxidants, and fatty acids levels, guiding you to optimize your diet and supplements with precision. Ready to revolutionize your health? Visit GenovaConnect.com to discover how you can fine-tune your nutrition for peak performance and vitality

 

 

"Inflammation is a process that accelerates aging... It happens with aging itself and it gives it a kick even to age faster"

~ Dr. Joseph Antoun

 

Subscribe to the podcast on:

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Resources:

• Visit justthrivehealth.com and use code Jockers for a 20% discount

• Paleovalley - visit paleovalley.com/jockers
  
  
• Visit GenovaConnect.com

 

Connect with Dr. Joseph Antoun:

• Website - https://prolonlife.com/

• Book - https://a.co/d/dadmN6V

Connect with Dr. Jockers:

• Instagram – https://www.instagram.com/drjockers/

• Facebook – https://www.facebook.com/DrDavidJockers

• YouTube – https://www.youtube.com/user/djockers

• Website – https://drjockers.com/

 

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/