#451: How often should babies eat solid food? And do they eat before they have milk or after breastfeeding? Finding a schedule for starting solid foods can be tricky but in this episode I’m sharing my exact feeding schedule for babies in 3 different ages and phases of baby-led weaning.

Listen to this episode to learn:

1. How to schedule solid foods so most of your baby’s nutrition will come from food by age 1


2. How often your baby should be eating solid food in phases 1, 2 and 3 of baby-led weaning


3. When to move your baby’s milk feeds behind solid foods…it’s sooner than you think!

Shownotes for this episode can be found here:

https://www.babyledweaning.co/podcast/451

Links from this episode:

• Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program 


• Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
  

Other Episodes Related to this Topic

• Episode 185 - 6-7 Months Old Babies: Sample BLW Feeding Schedule
  


• Episode 187 - 8-9 Months Old Babies: Sample BLW Feeding Schedule
  


• Episode 189 - 10-11 Months Old Babies: Sample BLW Feeding Schedule
  


• Episode 191 - 12 Month Babies: Sample BLW Feeding Schedules
  


• Episode 211 - How to Schedule Milk Feeds with Solid Food for Baby-Led Weaning
  

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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

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If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

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