DiscoverKreatures Of Habit PodcastFeeling Lonely? This Simple Habit Will Change Your Life Forever.
Feeling Lonely? This Simple Habit Will Change Your Life Forever.

Feeling Lonely? This Simple Habit Will Change Your Life Forever.

Update: 2025-10-27
Share

Description

Loneliness is at an all-time high, especially among men. But what if the cure was as simple as saying hello?In this week’s Monday Moment, we dive into the loneliness crisis and reveals how one small act of connection can transform your relationships, your mood, and even your health. Michael shares personal stories and simple, real-life ways to start connecting again, whether it’s at the gym, on the street, or in your own neighborhood.Be the one to say hello. It might just change your day, and someone else’s too.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Feeling Lonely? This Simple Habit Will Change Your Life Forever.

Feeling Lonely? This Simple Habit Will Change Your Life Forever.

Michael Chernow