DiscoverKreatures Of Habit PodcastThe Morning Routine That Saved My Life
The Morning Routine That Saved My Life

The Morning Routine That Saved My Life

Update: 2025-11-17
Share

Description

Michael Chernow shares his 20-year sobriety journey — a story of discipline, faith, fitness, and purpose. Learn the habits, routines, and mindset shifts that helped him rebuild his life and inspire others through Kreatures of Habit.


If this story inspired you, share it with someone who needs hope today.
Leave a 5-star review to help us keep sharing these powerful conversations.

Subscribe for weekly episodes that feed the mind, body, and soul.


Follow Michael Chernow:
Instagram → https://www.instagram.com/michaelchernow

Kreatures of Habit → https://kreaturesofhabit.com/ 


#sobriety #discipline #michaelchernow #kreaturesofhabit #motivation #faith #fitness



01:20  The Importance of Consistency

05:29  Connecting with People: A Source of Fulfillment

09:58  Kreatures of Habit: Changing Lives One Meal at a Time



Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Morning Routine That Saved My Life

The Morning Routine That Saved My Life

Michael Chernow