The unconscious mind is incredibly powerful. It has the capacity to process information more quickly and more efficiently than our conscious mind. But it can be prone to errors and biases.

Emotional resistance clouds our intuitive wisdom. We’re more likely to be misled by feelings if we’re putting a lot of energy into our sense of self.

Knowing a little about how the mind works helps us to see more clearly.

This is a recording of a talk given to Insight North East in June 24.