Female Body Optimisation With Emily Anger
Update: 2021-07-30
Description
In this podcast, Emily Anger, a Personal Trainer, Life Coach, and NLP Practitioner, discusses some fresh and juicy strategies to optimise the female body.
The most important topics we discuss during the podcast are:
1. What is female body optimisation?
2. The biggest misconceptions of female weight loss
3. What are the reason/s women are afraid to lift weights
4. What limiting beliefs can stop you from feeling good in your own body?
5. How coaching conversations can help you to discover your why’s?
6. Why is it important to rebuild your foundations?
7. What are the mistakes of women who want to lose weight?
The most important topics we discuss during the podcast are:
1. What is female body optimisation?
2. The biggest misconceptions of female weight loss
3. What are the reason/s women are afraid to lift weights
4. What limiting beliefs can stop you from feeling good in your own body?
5. How coaching conversations can help you to discover your why’s?
6. Why is it important to rebuild your foundations?
7. What are the mistakes of women who want to lose weight?
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