Filling My Cup: Small Joys That Help Me Feel Grounded
Update: 2025-08-25
Description
This week, I’m diving into a topic that’s been trending, but also deeply personal: filling up your own cup. Inspired by a scroll through TikTok, I took a moment to reflect on the little things that bring me back to center when life feels loud or overwhelming.
I’m sharing the simple joys and routines that help me feel grounded, from alone time and matcha runs to my spiritual practice, sleep goals, and finding joy in tiny rituals like fresh flowers or cozy shows.
This episode is your reminder that taking care of yourself doesn’t need to be big or aesthetic, just consistent and real. You deserve to feel full, balanced, and deeply supported by your own habits.
Find me here:
https://linktr.ee/idontcarepodcast
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