This week on I Don’t Care, we’re diving into people pleasing: what it is, how it shows up in our lives, and why it can quietly wear us down if we’re not careful.

I share my own story with people pleasing, how I realized I was doing it, and the ways it can keep us stuck in patterns of guilt, anxiety, and putting everyone else’s needs ahead of our own.

We’ll talk about what people pleasing really looks like, why it happens, and gentle ways to begin letting go of the need for approval.

If you’ve ever struggled with putting yourself first or worried that standing up for your needs makes you selfish, this conversation is for you.

You deserve to feel valued, cared for, and free to live authentically, not just for others, but for yourself. 🤍

Find me here:

https://linktr.ee/idontcarepodcast