Self-care is essential, but what happens when treating yourself turns into overspending? In this episode of The Inside Perspective, we’re tackling a topic many of us face: finding the balance between indulging in self-care and staying financially healthy.

🎙️ Here’s what you’ll learn:
•Why we associate self-care with spending money.
•The emotional impact of impulsive purchases and how to manage it.
•Practical, budget-friendly self-care ideas that actually make a difference.

💡 Challenge for listeners:

This week, try one free self-care ritual—whether it’s a walk in nature, a journaling session, or simply taking time to breathe. Let me know how it works for you in the comments!

✨ Share your thoughts:
What’s your favorite way to practice self-care without spending money? Drop your ideas in the comments, and I might feature them in a future episode!

Watch the video on YouTube! @ The Inside Perspective. Podcast