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Find Freedom By Carrying Less

Find Freedom By Carrying Less

Update: 2025-08-17
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The Unleavened Life: Finding Freedom by Carrying Less

Ever tried Marie Kondo's decluttering method only to find yourself back where you started? Pete Farrington explores something deeper than organising your wardrobe.

Drawing from the ancient Feast of Unleavened Bread, Pete reveals why true freedom isn't about having less stuff - it's about identifying what's spiritually mastering your heart. From his own struggles with phone habits to Jesus's encounter with the rich young man, this conversation offers practical wisdom for anyone feeling weighed down by life's accumulations.

Pete doesn't promise easy answers or spiritual minimalism. Instead, he asks the uncomfortable question: what good things in your life might be robbing you of superior joy in Christ?

[03:00 ] Beyond Marie Kondo - What Decluttering Can't Fix

Pete challenges surface-level solutions to life's overwhelm.


"Almost everything we do and create and strive for is an attempt to satisfy a hunger that we don't really want to admit is actually a hunger for something we've never tasted."

What we explore:

  • Why decluttering apps and calendar clearing don't address spiritual hunger
  • The difference between minimalism and biblical simplicity
  • How our burnout and overconsumption are symptoms, not the disease
  • C.S. Lewis on "the echo of a tune we have not heard"

Key takeaway: You can treat the symptoms without addressing the deeper spiritual hunger that drives them.

[08:00 ] The Superior Joy Test

Pete introduces a better question than "does this spark joy?"


"Ask the Holy Spirit: 'Does this rob me of superior joy in Christ? Does this aid or hinder me in following Christ? Has this good gift actually started to master me?'"

Biblical wisdom:

  • Why good things can become hindrances if they take God's place
  • The apostle Paul's principle: "I will not be mastered by anything"
  • How Jesus identified the rich young man's spiritual leaven
  • Moving from self-transformation to Spirit-led discernment

Key takeaway: The question isn't whether something is good or bad, but whether it's mastering you.


[15:00 ] Pete's Phone Confession

Pete gets honest about his own struggle with constant digital input.


"I've been very convicted about how quick I am to wonder about what's this person's take on this recent event? And to go down these rabbit holes... It's actually hindering my prayer life."

Real-life application:

  • Recognising the instinct to fill quiet moments with noise
  • How good content (podcasts, sermons) can crowd out prayer
  • The difference between being informed and being mastered
  • Using empty moments for conversations with God instead

Key takeaway: Even good things can hinder your relationship with God if they're taking up space meant for Him.


[18:00 ] From Affliction to Freedom

Pete explains the beautiful symbolism of unleavened bread in Jewish tradition.


"At the beginning of Passover, it's called 'bread of affliction' - representing the Israelites' suffering in Egypt. Later in the meal, it becomes 'bread of freedom' - the food they carried as they left slavery behind."

Hope for the journey:

  • How Jesus embodies both the suffering and the freedom
  • Why we don't earn freedom through decluttering
  • The cross as the place where we lay down our hindrances
  • Celebrating the freedom Jesus has already won

Key takeaway: True freedom comes not from what you remove, but from what Jesus has already accomplished.

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Find Freedom By Carrying Less

Find Freedom By Carrying Less