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Are you craving connection—or clinging to it?

In this heartfelt and deeply practical episode, Mike and Courtney explore the subtle but powerful difference between healthy intimacy and codependence. They unpack how couples can navigate the tension between togetherness and individuality without losing polarity, passion, or self-trust.

Through personal stories and lived experience, they reveal how sacred partnership thrives when both partners feel free, grounded, and whole.

🌿 You’ll learn:

• How to know if your “closeness” has crossed into codependence

• What healthy interdependence looks and feels like

• Why space and sovereignty strengthen attraction

• How to take space without creating disconnection

• The masculine and feminine sides of over-giving and over-relying

📍 Chapters:

00:00 Introduction to Sacred Relationships

00:46 Am I Codependent?

02:18 The Difference Between Connection & Clinging

04:55 Real-Life Stories of Over-Giving

10:14 The Feminine Need for Safety

15:30 When Space Feels Scary

20:00 How the Masculine Over-Gives

28:19 Creating Space Without Disconnection

36:11 Reconnection Practices

42:00 Healthy Interdependence in Sacred Partnership

48:03 Final Thoughts & Invitation

FREE!- Emotional Mastery with these simple steps: https://www.itsmikeelliott.com/opt-in

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Email:

⁠⁠transform@itsmikeelliott.com⁠⁠

⁠relating@courtneywren.com⁠

Website:

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www.sacredrelaring.com

www.courtneywren.com

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@MikeElliott.Relating

@courtneywren.sacredrelating

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