DiscoverSoundBits podcastFinding Balance in Tech and Wellness with Shalini Thyagaraja
Finding Balance in Tech and Wellness with Shalini Thyagaraja

Finding Balance in Tech and Wellness with Shalini Thyagaraja

Update: 2025-09-03
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Shalini shares her work transforming manual processes in Microsoft’s cloud operations

Insights into the importance of leadership training and people management

Discussion on balancing motherhood, cultural expectations, and a high-powered tech role

Shalini’s journey into wellness and how it supports her professional life

Kim and Shalini explore systems thinking and mindfulness integration in work

Three keys to balance: prioritize, manage time, and say no

Invitation to join Kim’s upcoming leadership and tech mastermind platforms


. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: Free Digital Detox Challenge Journal

Text: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Mentor Me Intensive

Text: Register for the upcoming Revitalize Global Summit and learn how to thrive with purpose.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Email Newsletter:

Link: Subscribe to my newsletter

Text: Stay up-to-date with the latest events, book releases, and exclusive tips.

8. Contact Info:

Link: Get in Touch

Text: Have questions? Reach out, and let’s start the conversation.

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Finding Balance in Tech and Wellness with Shalini Thyagaraja

Finding Balance in Tech and Wellness with Shalini Thyagaraja

Kim Groshek, Shalini Thyagaraja