Dr. George Grant shares how the loss of his mother at 18 sparked his lifelong study of holistic health.

He explains how lifestyle changes—especially drinking structured water—help clients reverse chronic diseases.

Kim and Dr. Grant explore the power of pausing, breathwork, and yoga as part of daily wellness.

The conversation highlights the difference between reactive medicine and proactive self-care.

Dr. Grant shares success stories of clients avoiding surgery and medication through natural healing.

Learn about his 15-second voice scan tool that provides a 200-page wellness report virtually.

Kim reflects on her lifelong commitment to holistic health and the importance of gut-brain connection.

Both emphasize the life-changing simplicity of drinking more water—consistently.

. Website:

Link: https://kimgroshek.com

Text: Visit my website for more resources on intentional living and dynamic growth.

2. Social Media Profiles:

LinkedIn: Follow me on LinkedIn

Instagram: Follow me on Instagram

Twitter: Join me on Twitter

3. Free Resources:

Link: Free Digital Detox Challenge Journal

Text: Download your free copy of the Digital Detox Challenge Journal to kickstart your pause journey today.

4. Books:

Link: Get my books on Amazon

Text: Explore my best-selling books, including Practice the Pause and Pause Power.

5. Upcoming Event:

Link: Mentor Me Intensive

Text: Register for the upcoming Revitalize Global Summit and learn how to thrive with purpose.

6. Podcast Links:

Link: Listen to the Soundbits Podcast

Text: Catch up on all episodes of the Soundbits Podcast to dive deeper into dynamic living.

7. Email Newsletter:

Link: Subscribe to my newsletter

Text: Stay up-to-date with the latest events, book releases, and exclusive tips.

8. Contact Info:

Link: Get in Touch

Text: Have questions? Reach out, and let’s start the conversation.