In this episode of The Unbroken Podcast, we dive into the double-edged sword of social media and the constant stream of news right in the palms of our hands. These tools can be powerful for connection and information, but they can just as easily become sources of distraction and discouragement. We talk about how to use these platforms as they were intended—helpfully and productively—while setting boundaries to protect your peace.

We also explore the power of saying “No” and “Yes,” and how both can be healthy or harmful depending on the situation. Sometimes opportunity comes from saying yes, and sometimes growth comes from saying no—it’s all about discernment and balance.

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