In this conversation, Drew and Bren discuss the complexities of narcissistic abuse and the journey toward recovery. Bren shares her personal experiences and insights from her book, 'You Are Not Crazy,' which aims to educate readers on identifying narcissistic traits and understanding the dynamics of such relationships. The discussion covers the importance of recognizing red and green flags in relationships, the impact of online dating, and the significance of community support in the healing process. Bren emphasizes the need for self-awareness and the importance of seeking help to navigate the challenges of recovering from narcissistic abuse.

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Chapters

00:00 Introduction to Bren Worthington and her book on recovery from narcissistic abuse

02:47 Identifying Red Flags and Green Flags in Relationships

10:12 The Challenges of Online Dating: From Red Flags to Green Flags

14:39 Healing from Narcissistic Abuse: Steps to Recovery and Self-Reflection

26:59 Teaching Young Women About Healthy Relationships

27:52 [OUTRO] Just Chat.mp4