Episode link: https://BalancedBlackEducator.com/podcast/05

 

Summary

This episode is all about 'Finding Joy and Alignment in Your Work' with the key word here being alignment  - which is another way of assessing how much of your day is representative of what brings you joy. If you're currently struggling with this type of alignment or trying to define what joy means for you, then a conversation about values is definitely in order. 

In this episode, I discuss ways to help you identify your highest priorities and motivations to discover your core values. I also talk about living your life in a way that reflects those values where a natural byproduct of this alignment is increased joy in your work and in your day to day life.

The Balanced Black Educator podcast is a conversation with Dr. Siobhan D. Flowers about all things at the intersection of education and mental wellness for Black educators from K12 to Higher Ed.

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This episode is brought to you by:

The FREE Balanced Black Educator - 

Stress Management and Burnout Prevention Guide

 

Guest/Recommended links mentioned in this episode

N/A

 

Announcements

You can buy me a "coffee."

If you find the content on the podcast valuable, you can "buy me a coffee" to show your appreciation! Here: BalancedBlackEducator.com/coffee

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Send questions to "Ask Dr. Flowers"

You can now send questions for the upcoming "Ask Dr. Flowers" segment that's coming to Balanced Black Educator. Once I get a pool of questions to select from, I can begin rolling out this segment. Just fill out the form here and include hashtag #AskDrFlowers.

 

Social Media Info

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Balanced Black Educator: Stress & Wellness Support with Dr. Siobhan D Flowers

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For more information, please visit BalancedBlackEducator.com