Finding Solace: Mantras for Overcoming Anxiety
Update: 2024-07-29
Description
Today's Affirmations:
I am not alone in my anxiety – in this shared human experience, I find solace.
My anxious thoughts are clouds passing in the sky, and I am the vast, unwavering blue beyond them.
I release the need to constantly worry about the future and find peace in the present moment.
I am not my mistakes or my struggles, I am my ability to overcome.
I choose to engage with the world from a place of worthiness.
I let go of the illusion of control and surrender to the flow of life.
I choose to focus on the positive aspects of my life, nurturing a mindset of gratitude.
My worries are but shadows, and I am the light that dispels them.
I choose not to judge myself for my anxiety, but to offer myself compassion.
I am not alone; my experience connects me to the shared human experience of struggle and triumph.
Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-against-anxiety--5889432/support.
I am not alone in my anxiety – in this shared human experience, I find solace.
My anxious thoughts are clouds passing in the sky, and I am the vast, unwavering blue beyond them.
I release the need to constantly worry about the future and find peace in the present moment.
I am not my mistakes or my struggles, I am my ability to overcome.
I choose to engage with the world from a place of worthiness.
I let go of the illusion of control and surrender to the flow of life.
I choose to focus on the positive aspects of my life, nurturing a mindset of gratitude.
My worries are but shadows, and I am the light that dispels them.
I choose not to judge myself for my anxiety, but to offer myself compassion.
I am not alone; my experience connects me to the shared human experience of struggle and triumph.
Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-against-anxiety--5889432/support.
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