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Overcoming Anxiety: Lessons from a Lifelong Learner

Overcoming Anxiety: Lessons from a Lifelong Learner

Update: 2024-07-24
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Today's Affirmations:
I am deserving of inner peace, happiness, and freedom from anxiety.
I acknowledge my anxiety as a part of me, but I am not defined by it.
I have faith in my ability to overcome obstacles and grow stronger from them.
I do not have to be fearless, just a little braver each day.
Each breath I take roots me in the present and shields me from my anxieties.
I trust in my intuition and the guidance it provides on my journey.
I courageously choose to show up and be seen, despite my anxiety.
The symphony of life is sweeter when I accept the dissonant chords of my anxiety.
I do not let fear guide me, I guide myself with courage and compassion.
I am a lifelong learner, and my anxiety is a teacher I will learn to understand.

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Overcoming Anxiety: Lessons from a Lifelong Learner

Overcoming Anxiety: Lessons from a Lifelong Learner

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