DiscoverThe Chief of Staff PodcastFinding Your Anchor: Boundaries, Burnout, and Resilience with Tristan Lim
Finding Your Anchor: Boundaries, Burnout, and Resilience with Tristan Lim

Finding Your Anchor: Boundaries, Burnout, and Resilience with Tristan Lim

Update: 2025-10-29
Share

Description

Tristan Lim went from scaling a high-growth startup as Chief of Staff at Commsor to coaching founders and operators on how to lead with clarity, courage, and purpose. In this episode, he joins Scott to explore the inner work that too often gets overlooked in fast-moving organizations—setting meaningful boundaries, avoiding burnout, and staying grounded through change.

Tristan shares powerful lessons on self-awareness, emotional resilience, and the importance of having a clear personal anchor in the chaos of startup life. You’ll walk away with practical tools for reflecting on your motivations, building your support system, and creating space for both yourself and your team to thrive—especially when things get hard.


Learn more about Tristan's work: https://www.beyondfounders.com/


Learn more about the Chief of Staff Network's membership, courses, and events here: https://www.chiefofstaff.network/

Comments 
In Channel
The Revenue-Minded CoS

The Revenue-Minded CoS

2025-09-2933:42

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Finding Your Anchor: Boundaries, Burnout, and Resilience with Tristan Lim

Finding Your Anchor: Boundaries, Burnout, and Resilience with Tristan Lim

Chief of Staff Network