DiscoverMeditation Minis PodcastFireworks for Frustration Meditation
Fireworks for Frustration Meditation

Fireworks for Frustration Meditation

Update: 2024-09-231
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Description

This meditation includes modifications for both a quiet, sitting meditation as well as a standing up and getting a little crazy (movement) meditation.



Got frustration, extra energy, fear, tension, and/or anxieties? Let's turn them into fireworks and set yourself free!



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Music by Chel Hamilton
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Fireworks for Frustration Meditation

Fireworks for Frustration Meditation

Chel Hamilton | Meditation Minis