DiscoverMeditation Minis PodcastMindfulness Sitting Meditation
Mindfulness Sitting Meditation

Mindfulness Sitting Meditation

Update: 2024-11-04
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Mindfulness can set us free from the knee-jerk reaction of our body and minds. Sit. Connect to your breath. Relax. And practice setting your inner self free with this  mindfulness meditation today.



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Music by Chel Hamilton
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Mindfulness Sitting Meditation

Mindfulness Sitting Meditation

Chel Hamilton | Meditation Minis