DiscoverMeditation Minis PodcastHeart Healing Meditation
Heart Healing Meditation

Heart Healing Meditation

Update: 2025-03-313
Share

Description

This meditation is not just for when you are grieving from a break up or loss of a loved one - it's also supportive if you've just been feeling "heart heavy" in general about your life, people you care for, or the world.



Episode brought to you by Beam. Try Beam's Dream Powder and get up to 40% off for a limited time. Go to http://shopbeam.com/minis and use code MINIS at checkout. Drift into deep, restorative sleepβ€”Dream by Beam will guide you there.



Music by Chel Hamilton
CommentsΒ 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Heart Healing Meditation

Heart Healing Meditation

Chel Hamilton | Meditation Minis