This episode is part of my Legacy Podcast, The Multidimensional Journey — the earlier stage of my work before rebranding into Somatics with Sarai.

While The Multidimensional Journey explored many dimensions of healing, spirituality, and transformation, today my focus has become much more clear: nervous system regulation and somatic practices that create lasting change in the body.

That’s why the podcast has evolved into Somatics with Sarai, where we dive into practical tools, embodied wisdom, and conversations that help you regulate your nervous system and reclaim your life.

If you’re ready to begin regulating your nervous system, I’d love to gift you my Free Somatic Starter Kit — a mini course to help you learn, apply, and embody somatic tools in your daily life.

👉 https://winning-speaker-5924.kit.com/9f96ad6620

Kyle earned his B.A. in Transpersonal Psychology from Burlington College, where he focused on studying the healing potential of non-ordinary states of consciousness by exploring shamanism, Reiki, local medicinal plants and plant medicine, Holotropic and Dreamshadow Transpersonal Breathwork.Kyle also earned his M.S. in Clinical Mental Health Counseling with an emphasis on Somatic Psychology. Kyle’s clinical background in mental health consists of working with at-risk teenagers in crisis and with individuals experiencing an early-episode of psychosis and providing counseling to undergraduate/graduate students in a university setting.You can learn more about Kyle's work at psychedelicstoday.com and settingsunwellness.com

Disclaimer: The information shared in this podcast is for educational and informational purposes only. It is not a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding your health or well-being.