Fitness Fix S6 Ep1: Motivation & Getting Back On Track
Fitness Fix S6 Ep1: Motivation & Getting Back On TrackUpdate: 2022-07-25
Description
Fitness Fix is back (by popular demand)! In today's episode we ease back into it as we discuss motivation & getting back on track after time off training. We talk about how easy it can be to lose motivation when you are out of routine and give some tips on what is helping Danni re-establish her training routine after a month off strength training.
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