Fitness Reborn with Seann, E112: Trauma, Heartbreak, Spirituality & Recovery with Ben Oofana
Description
My guest this week is Ben Oofana.
To break it down, Ben Oofana is a man who has dedicated his life to healing the broken.
In an effort to release himself emotionally and psychologically from the traumas of his childhood and the cyclical hazardous relations in adulthood, Ben turned to the teachings of a traditional Native American doctor (medicine man) from the Kiowa Tribe.
It didn’t end there either. Ben later went on to train in the Taoist teachings of Chinese Master Sifu Li Tai Liang. The impact from these ancient wisdoms were profound. So profound, Ben Oofana is now paying the gift forward with teachings of his own.
Peace, Love & Fitness,
Seann
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