DiscoverFitness Reborn with SeannFitness Reborn with Seann, E99: Trauma, Burnout, Anxiety & Relief with Lolita Guarin
Fitness Reborn with Seann, E99: Trauma, Burnout, Anxiety & Relief with Lolita Guarin

Fitness Reborn with Seann, E99: Trauma, Burnout, Anxiety & Relief with Lolita Guarin

Update: 2024-06-03
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My guest this week is Lolita Guarin.

Lolita Guarin, a four-time #1 bestselling Amazon author, stress management coach, and dynamic speaker.

Through her journey, Lolita discovered powerful, drug-free stress management strategies, emphasizing the importance of healing childhood trauma. As the founder of Be Amazing You, she's dedicated to reducing burnout and boosting energy.

Listen. Learn. Enjoy!

WEBSITE:

Be Amazing You

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SAMO Lives is a reader-supported publication. Fitness Reborn with Seann is a part of Dark Age Media. To receive new posts and support my work, consider becoming a free or paid subscriber.



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Fitness Reborn with Seann, E99: Trauma, Burnout, Anxiety & Relief with Lolita Guarin

Fitness Reborn with Seann, E99: Trauma, Burnout, Anxiety & Relief with Lolita Guarin

Seann