Fitness Seasons & How to Set Goals Accordingly

Update: 2023-09-05

Description

The season of life you are in can greatly impact what is realistic for your current fitness goals! It’s time to reevaluate and refocus as we near the end of 2023 and figure out what goals are sustainable for us. Kayla gives tips and encouragement on how to do so while sharing her own current journey.

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Fitness Seasons & How to Set Goals Accordingly

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Fitness Seasons & How to Set Goals Accordingly

Kayla Michiel

Fitness Seasons & How to Set Goals Accordingly