DiscoverTrevTalksFitness Transformation After 1 Week
Fitness Transformation After 1 Week

Fitness Transformation After 1 Week

Update: 2024-03-17
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I didn’t make as much progress with my fitness training as I had hoped for in week 1. To focus on the positives, I did two more yoga sessions than I normally would have, ran a little longer, and worked the core and back a bit. This is a gradual process, just have to take […]
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Fitness Transformation After 1 Week

Fitness Transformation After 1 Week

Trevor Carss