DiscoverHot Girl PilatesFitness icks, failures and fears
Fitness icks, failures and fears

Fitness icks, failures and fears

Update: 2023-03-14
Share

Description

Have you come across anything in the fitness world that gives you the ick? Cuz same. We will also discuss a recent failure I experienced, fears and advice on how to face them. Thanks so much for being here!


  • Click here to sign up for a 7 day free trial of RPS.
  • Click here to download my free cycle syncing guide.
  • Get my free props guide here.

Connect with Ruth on Instagram & TikTok.
Don't forget, you're a BAD B! Stand SO tall & proud.


Music: OH YEAH
Musician: Philip E Morris

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Fitness icks, failures and fears

Fitness icks, failures and fears

Ruth Pilates Studio