It is my absolute honor to have my friend and loyal bad b Theresa Mobilio on Hot Girl Pilates. 5 years ago, Theresa became very ill. She had just completed her 200hr yoga teacher training when all of the sudden a mysterious pain on her side turned up, gaps of memory were just gone and she lost her sense of standing on solid ground. It turned out she had an extremely rare autoimmune disease called Anti NMDA Receptor Encephalitis. Her body was attacking her own brain. She takes us through her incredible survival against the odds, and shares the wisdom she came out of this with.

Theresa also has her own 20-episode podcast she created with her partner Brandon called "Mind and Seek". This is a powerful resource for couples especially those going through medical trauma together. Click here to check it out. You can also connect with Theresa personally on her Instagram.

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Don't forget, you're a BAD B! Stand SO tall & proud.


Music: OH YEAH
Musician: Philip E Morris