Fitness to Influence with Sarah Fit: Ep 12: The Hidden Links Between Hormones, Gut Health, and Anxiety with Kerri Axelrod
Update: 2024-12-18
Description
Did you know your gut health could be the key to easing anxiety and balancing your hormones? In this episode, I sit down with functional medicine dietitian Kerri Axelrod to explore the powerful connection between hormones, gut health, and anxiety. Kerri shares her journey from politics to functional medicine, insights into how perimenopause affects mental and physical health, and why your gut might be the missing piece to feeling better. If you’re ready to feel more in control of your health,...
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Podcast: https://fitnesstoinfluence.buzzsprout.com
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