Flip the Energy Equation: Stop Eating Backwards
Description
Men, It’s time to flip the energy equation. You’ve been eating in the wrong direction—feeding like prey instead of earning like a predator. In this episode, Ken Kowalsky breaks down how the modern food system and incorrect thinking have wrecked men’s energy, health, and drive after 50. You'll learn the golden rule that keeps real men lean for life: “Avoid, don’t burn.”
What’s inside:• The truth about fat storage and energy balance• Why cardio doesn’t burn fat like you think• The easiest mindset shift to regain control of your body• A challenge that’ll flip your fuel system back to predator mode👉 Hit play, brother — this one could save your health, your confidence, and your manhood.📘 Based on Grow or Die — Mission #2: Pie Hole Management💪 Learn more at 2nd50Strong.com
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