Prepare for cheerful chaos and hard love - we’re back with another round of Seven Minutes in Heaven!

In these special episodes we answer at least four listener questions, but each question only gets seven minutes. A quickie, if you will. ;)



The topics we cover in this episode include:

• Online sexting buds disappearing


• Check-ins on flirt welcomeness


• Long-term mismatched libido


• Challenges with flirting on the spectrum

Creators mentioned in this episode:

Article Recommendation:

Sexual Currency

• Article by Swell - from Dame Wellness Dot Come


• What is Sexual Currency? The article describe it as:
  
  ‘ Anytime we hug, kiss, rub, squeeze, and nuzzle into a romantic partner, there is an erotic charge. This comes from the sexual relationship that exists between couples..  Sexual currency is a little different from physical affection. It is sexually charged touch that has erotic meaning.’


• Loved this article it’s a great reminder that keeping a saucy fire going in our relationships is work, FUN WORK, that we can make lots of little investments into


• Could be particularly helpful to anyone experiencing low libido in their relationship

Instagram Post Recommendation: 

Topic: Relationships with different neurotypes

• Stevie Writes shares neat things on kink, non-monogamy, Autism, sexuality and gender on their Instagram


• Really wow concept to see specified and to really sit and consider how this affects our perceptions coming together in communications and our experience of our reality


• The idea that our realities are all different - our perception is not reality - it is a version of it 


• Especially loved this:
  
  ‘'Getting comfortable with the ideas that difference can be met with curiosity and not condemnation is powerful work'
  
  
  
  

Instagram Recommendation: 

@thefatsextherapist

• Amazing trauma-informed sex therapist


• Spoke on an Instagram Live about having a maz (masturbate) on top of your bedcovers while naked, rather than covering yourself up, staying clothed etc. By seeing ourselves in a slightly more embodied way, we can create micro-moments of body acceptance and appreciation. We challenge our dear listeners to give this a try!

Resource Recommendation: 

YearCompass

• A great reflection tool to help me let go of a hard year, and set me up for the new one


• We are both filling this out this year (Lauren has done hers already ofc)

Connect with us! 

Our Website: www.wonderfullydone.show

Facebook: Wonderfully Done

Twitter: @donewonderfully

Listen on Spotify!



Support the show!

Leave us a review wherever you listen

Join our newsletter here

Ask an anonymous question here

Lots of love,

Lauren and Vix