Flourishing Through Compassion

Flourishing Through Compassion

Update: 2024-01-28
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The way we think about the definition of "compassion" is evolving! It's still about alleviating and preventing suffering, but the definition has widened to include flourishing. Watch how living a more compassionate and self-compassionate life can lead to greater flourishing!

If you would like to learn more about compassion focused therapy, you can find Dr Stan Steindl's book The Gifts of Compassion here: https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480

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YouTube Video URL: https://youtu.be/CxNO94-glSQ

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Video hashtags
compassion, self-compassion, flourishing, self-criticism, rumination
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Flourishing Through Compassion

Flourishing Through Compassion

The Compassion Initiative: Dr Stan Steindl and Dr James Kirby