Dr Steve Hickman is the former Executive Director of the non-profit Center for Mindful Self-Compassion, a Certified Mindful Self-Compassion teacher and trainer, and a Clinical Psychologist by training. He is also a Retired Associate Clinical Professor in the University of California at San Diego School of Medicine, as well as the Founding Director of the UC San Diego Center for Mindfulness. Here we chat about self-compassion and the Mindful Self-Compassion program, as well as self-compassion for men.

TARGETED PLAYLIST LINK:
Compassion in a T-Shirt: In Session

LINKS

Self-compassion for Dummies by Dr Steve Hickman
https://www.amazon.com.au/Self-Compassion-Dummies-Steven-Hickman/dp/1119796687

Dr Steve Hickman website
https://www.drstevenhickman.com

Center for Mindful Self-Compassion
https://centerformsc.org

If you would like to learn more about compassion focused therapy, you can find Dr Stan Steindl's book The Gifts of Compassion here: https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480

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