Flowpresso and Detox Pathways with Freddie Kimmel
Description
This week, Jenn and guest Freddie Kimmel dive into the power of taking radical ownership of your health and fitness. They explore how biohacking tools can support—rather than replace—the body’s natural healing systems, emphasizing that there are no true shortcuts to lasting wellness. They discuss the importance of staying committed to foundational health practices and the lymphatic system's critical role in recovery and overall well-being.
Listen for insights and practical advice to take intentional steps on your health journey!
Chapters
00:00 - Intro
00:25 - Introduction to Biohacking and Health
03:30 - Navigating Chronic Illness: A Journey Through Experience
09:50 - Integrating Lymphatic Wellness Technology
16:52 - Transitioning to Personal Health Insights
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Listen to Episodes of the Think Fit Be Fit podcast here.
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