In this exciting new season of Impact Your Fitness, we’re shifting gears and diving into a groundbreaking approach to fitness, focusing on neuromuscular strength and the powerful role of bioelectricity in pain-free movement and total wellness.

Jenn breaks down what this new paradigm means for you, explores cutting-edge recovery tools like the Flowpresso (a game-changing combo of compression, pressure, and infrared heat), and shares how these innovations support faster healing and improved lymphatic flow.

Plus, meet the newest members of our team—experts who bring fresh energy and knowledge to our studio family. As always, we're here to answer your questions, support your journey, and help you unlock the full potential of your body.

Let’s make this season your strongest yet!

Chapters

00:00 - Intro

01:48 - Season Two: A New Approach

05:10 - Introduction to New Treatment Modalities

08:31 - New Staff Introductions and Equipment Updates

09:29 - Integrative Nutrition and Strength Training Programs

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Listen to Episodes of the Think Fit Be Fit podcast here.

Connect with Jennifer Schwartz:

About Jenn

Studio website

Instagram

Links of interest:

https://flowpressousa.com/?v=0b3b97fa6688