FnT 140: Alone, not lonely: Navigating the holidays in solitude
Description
Today, we reflect on how solitude feels, and what impact it can have on our mental well-being, especially during the holidays when everybody around us is celebrating. In the hustle and bustle of the holiday season, we can get so caught up by adhering to the season tradition that little time is left to us to stop, and reflect, and even perhaps to consider what this festive period might signify for those who spend this time of the year in solitude, whether out of choice or circumstances. We also take this opportunity to ask ourselves how we can rise above the loneliness feelings and instead embrace, and perhaps even make sense of the holidays spent alone.
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Music by Caffeine_Creek_Band from Pixabay.
United States
