Focused Attention, Concentration

Update: 2021-06-06

Description

In this meditation we practice focusing our mind or attention instead of allowing the mind to be in control.

Comments

In Channel

Beauty of Your Breath

2021-11-0714:48

Remembering Your Motivation

2021-10-2407:08

Sunday Mindful Moments with Wholist The Power of Gratitude for Sleep

2021-10-1714:48

What the World Needs...

2021-10-0309:36

Positive Future

2021-09-0510:19

Feeling the Senses

2021-08-2908:17

Sunday Mindful Moments with Wholist - Positive Future

2021-08-1310:19

Experience of Gratitude

2021-06-2015:30

Focused Attention, Concentration

2021-06-0609:36

Affirmations of Gratitude

2021-05-1610:51

Intermediate Gratitude

2021-05-0912:53

Focused Attention

2021-04-2506:39

12 Intentions of Gratitude

2021-04-1812:25

Dropping the Suitcases of Regret and Worry

2021-04-1109:53

Daily Practices for Love and Happiness

2021-03-2709:11

Appreciating the Body

2021-03-1422:38

Soft Belly Breathing to Reduce Stress

2021-03-0707:45

A Walking Meditation

2021-02-2808:14

Wishing Ourselves and Others Well

2021-02-2007:38

Remembering Your Motivation

2021-02-1407:08

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Focused Attention, Concentration

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Focused Attention, Concentration

Kaycee Hullum

Focused Attention, Concentration