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Close your eyes, And let the noise fall away.

Let the thoughts settle like leaves Floating down to still ground.

PAUSE

You don’t need to figure anything out right now. You don’t need to choose, or plan, or reach.

You only need to listen. Gently. Lovingly. Like you’re listening for a whisper In a quiet room.

PAUSE

Take a slow breath in…And slowly exhale.

Feel your body soften. Feel your mind release its grip.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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