In today's episode I walk you through a new paradigm around, what's often labeled as, "picky eating."  Preferences change throughout our lives and certainly for our growing kids.  I promise that, for most kids, you don't need to do the guessing game dance every day around what they may eat or just serve the same "safe foods" (not a fan of that term) daily.  There's another way that's actually way more sustainable, more joyful, and supports your kids long-term. 

Stay till the end for a very sweet and special cameo! 

Need personalized guidance in this area like so many families?  Private coaching is the most efficient, nuanced, and supportive way to go about this.  Book your free 20-minute consult right here. 

What do you want to hear on this podcast?  Fill out this one-minute survey here.  

Deena Barselah Instagram.

Sign up for weekly Joyful Food Digest emails where I share what I’m up to when it comes to food, health, new ideas, and my favorite things.