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Forms of Self-Care: Embracing It All

Forms of Self-Care: Embracing It All

Update: 2021-09-01
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Hey Good Morning! Happy National Self-Care Awareness Month! Let’s talk about embracing whatever your self-care practice looks like and not forcing yourself to live up to social media’s expectations of self-care.  Take a moment, grab your drink of choice and listen.


Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments





What am I sippin’ on?


*Summer Melanj- SUNRISE” Blend from TEAtual Blends*





Credit 🡪


Music: Pancakes


Musician: Jeff Kaale


*Disclaimer - I do not own the rights to music in audio

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Forms of Self-Care: Embracing It All

Forms of Self-Care: Embracing It All

Chrissy Jhay