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Forms of Self-Care: Reclaiming Boundaries

Forms of Self-Care: Reclaiming Boundaries

Update: 2021-08-11
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Hey Good Morning! These next couple of episodes are on different forms of self-care that many of us don’t think about, so today let’s talk about RECLAIMING BOUNDARIES and why it’s important. How does reclaiming boundaries look for you? Take a moment, grab your drink of choice and listen.


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What am I sippin’ on?


*Dandelion and Burdock Root*





Credit 🡪


Music: Pancakes


Musician: Jeff Kaale


*Disclaimer - I do not own the rights to music in audio

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Forms of Self-Care: Reclaiming Boundaries

Forms of Self-Care: Reclaiming Boundaries

Chrissy Jhay