DiscoverMental Health Mastery With Ty HicksFree From People Pleasing Anxiety in 90 Days: The New Method Hundreds Have Used When Therapy, Medications, and Coping Mechanisms Weren’t Enough
Free From People Pleasing Anxiety in 90 Days: The New Method Hundreds Have Used When Therapy, Medications, and Coping Mechanisms Weren’t Enough

Free From People Pleasing Anxiety in 90 Days: The New Method Hundreds Have Used When Therapy, Medications, and Coping Mechanisms Weren’t Enough

Update: 2025-06-20
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If you say “yes” when you mean “no,” obsess over what others think, and still feel anxious no matter how “nice” you are—this episode is for you.
We’re breaking down people-pleasing anxiety: what causes it, why it sticks, and how to rewire it for good.
If you’re ready to stop living for approval and start living in peace, don’t miss this episode.
Welcome to Mental Health Mastery where we talk about how to reduce anxiety and depression dramatically, how to move past a lifestyle of just "coping" with bad mental health, and how to have lasting, daily peace of mind. I share the many lessons learned by going from suicidal to depression and anxiety-free in my own life and what I've learned helping 513 clients reclaim control of their own mental health. We believe you deserve to have significant mental health, and we're excited to help you learn how to have it—hosted by Ty Hicks.
Enjoy, and find more helpful resources at MentalHealthCoaching.com

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The rumors are true…

The rumors are true…

2025-10-0335:14

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Free From People Pleasing Anxiety in 90 Days: The New Method Hundreds Have Used When Therapy, Medications, and Coping Mechanisms Weren’t Enough

Free From People Pleasing Anxiety in 90 Days: The New Method Hundreds Have Used When Therapy, Medications, and Coping Mechanisms Weren’t Enough

Ty Hicks