Freeze, collapse & self sabotage

Freeze, collapse & self sabotage

Update: 2024-08-05
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In this episode, I talk about the freeze response and how it helps is. Also, where collapse enters our body when it decides we’re in a very bad situation. I want you to start thinking of these trauma responses as gifts to us rather than a source of self judgment.
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Freeze, collapse & self sabotage

Freeze, collapse & self sabotage

Diana Stemkowski