In our inaugural episode of Totally Women, join me on a transformative journey of empowering and uplifting women in every aspect of their lives. This episode focuses on the vital role of hygiene in maintaining physical, mental, and emotional well-being. From personal grooming to handwashing, we explore how proper hygiene reflects our presence in public spaces. Embark with us as we navigate puberty and provide young girls with the knowledge they need to embrace good hygiene practices, setting them on a path of self-confidence and personal growth. Tune in for valuable insights and motivation to become the total woman you aspire to be.

Connect with Rosemarie Crosdale, RN, MSN, AGNP-BC on Instagram @Rose_Cros1.

Produced by Indie Creative Podcasts
Executively produced by Wize Grazette
Episode artwork by Aurelia Grazette