From 80 hour weeks to following your path, with Nicole Keating
Update: 2015-05-19
Description
Nicole’s life suddenly imploded when her boyfriend of four years suddenly passed away. After working 80 hour weeks in hospitality, Nicole made the leap into podcasting and health and wellness coaching. Nicole shares her journey and the lessons she’s learned along the way. This is a heart-wrenching episode that will hopefully remind you that life is there for living. If you feel like a slave to your business or to the 9 to 5, you’ll love this episode.
**About Nicole**
Nicole Keating is an advocate for all things wellness. Her mission is to shorten your learning curve on health and help you achieve true happiness and epic vitality. She is the voice of The Art of Epic Wellness Podcast, The creator of The Unburden & Uplevel Mentorship opening this summer, & a professional fine artist. She considers herself a lifestyle artist and is always enjoying the journey of creation.
**Connect with Nicole**
Nicole’s Podcast: The Art of Epic Wellness Website: http://www.theartofepicwellness.com
http://www.nicolekeatingart.com
Twitter: @epicwell
Show Highlights:
- Don’t wait for your life to be handed to you!
- Take time to be centered and look after your well being.
- Build in time by yourself and with friends and family.
- Get up early and take a nanna nap in the middle of the day!
- Take time to do the things you love!
- Set your intention to do something and figure out the how - later.
In this episode we talked about:
-James Schramko: http://www.superfastbusiness.com
- Bullet Proof Coffee: Link to bullet proof coffee https://www.bulletproofexec.com/
**About Nicole**
Nicole Keating is an advocate for all things wellness. Her mission is to shorten your learning curve on health and help you achieve true happiness and epic vitality. She is the voice of The Art of Epic Wellness Podcast, The creator of The Unburden & Uplevel Mentorship opening this summer, & a professional fine artist. She considers herself a lifestyle artist and is always enjoying the journey of creation.
**Connect with Nicole**
Nicole’s Podcast: The Art of Epic Wellness Website: http://www.theartofepicwellness.com
http://www.nicolekeatingart.com
Twitter: @epicwell
Show Highlights:
- Don’t wait for your life to be handed to you!
- Take time to be centered and look after your well being.
- Build in time by yourself and with friends and family.
- Get up early and take a nanna nap in the middle of the day!
- Take time to do the things you love!
- Set your intention to do something and figure out the how - later.
In this episode we talked about:
-James Schramko: http://www.superfastbusiness.com
- Bullet Proof Coffee: Link to bullet proof coffee https://www.bulletproofexec.com/
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