From Baggage to Bliss: How Past Hurts Can Actually Help You with Debra Fileta.
Description
Brief summary of show:
In this episode, Debra discusses the importance of relationships and the role of individual healing in marriage counseling. She emphasizes the need to recognize and address personal issues in relationships and how past wounds can impact current dynamics. Debra also highlights the cycle of unresolved wounds and the importance of communication and understanding individual needs. She shares upcoming projects and offers advice on prioritizing time and focusing on what truly matters.
Listen in as we talk about:
00:00 - Introduction and the Importance of Relationships
02:43 - The Role of Individual Healing in Marriage Counseling
04:13 - Recognizing and Addressing Personal Issues in Relationships
08:32 - Understanding the Impact of Past Wounds on Relationships
11:33 - The Cycle of Unresolved Wounds in Relationships
14:32 - The Importance of Communication and Individual Needs in Relationships
18:12 - The Power of Individual Healing in Transforming Relationships
20:56 - Upcoming Projects and Prioritizing Time
25:58 - Conclusion and Final Thoughts
Notes from Natalie:
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Cortisol cocktail: https://amare.com/en-us/g10/NATALIE10
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Before you go on Camera: https://www.natalietysdal.com/mediatraining
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Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin
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Anti Burnout Worksheet: https://marvelous-designer-6863.ck.page/b6d4b2c9d2
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Website: https://debrafileta.com/
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