From Mom to Fitness Model and How She Did It.

Update: 2021-10-19

Description

This week I talk to Merrill Norrdin, mom of 3 who just recently became a Pro Bikini Physique Competitor. We talk about what it too mentally and physically to make this change.

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In Channel

Table Talk w/ Sarah Autry

2024-01-0441:13

“You are What You Eat” documentary review.

2024-01-1021:31

HIIT Training vs. Strength Training

2024-01-1720:17

How to Plan Your Fitness Resolution.

2023-12-1910:45

Stop Eating Diet Food

2023-12-1107:52

How Weight Training Can Change Your Life.

2023-12-0429:59

Just a Rant About Fitness

2023-11-2708:44

Pregnancy and Fitness

2023-11-1521:15

Table Talk w/ Sarah Autry

2023-11-0826:08

How Lean Body Mass will Affect Your Fat Loss.

2023-10-2617:13

Your #Goals are #Bull*#%^

2023-03-3109:27

How Your Activity Level is Keeping You from Losing Body Fat

2022-05-1024:01

Let’s Talk About Macros

2022-04-1933:54

Wrapping Up Your 6 Week Challenge?

2022-02-0712:57

Why is it so Hard to Get in Shape?

2021-11-2910:21

Body Fat Scans and Why You Should Get One ASAP.

2022-03-2239:55

From Bootcamp Queen to Physique Competitor.

2021-11-2324:21

From Mom to Fitness Model and How She Did It.

2021-10-1930:33

14 Best Ways to Burn Fat Fast 🙄

2021-10-1212:05

Get Comfortable, with being Uncomfortable

2021-09-1407:02

00:00

From Mom to Fitness Model and How She Did It.

#box-pro-ellipsis-176148521714615{-webkit-line-clamp:2;}From Mom to Fitness Model and How She Did It.

From Mom to Fitness Model and How She Did It.

Geoff Etherson

From Mom to Fitness Model and How She Did It.